Tag Archives: expressing ourselves

Ep 019: Finding Your Hidden Talents And Connecting To Them

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Podcast: Play in new window | Download (Duration: 13:29 — 18.5MB)

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“What happened if I woke up every morning and said I was going to be the greatest expression of me today?” asks Coach-Host Kathryn Sabol.

Exploring talent can most often happen by the simple acts of trying new things. Breaking up our patterns of comfort and familiarity — stretching ourselves — to areas that open us to our level of genius. What a great gift to actually find the hidden talents within us and more importantly, how that gift’s benefits can extend beyond us to those around us. These new talents become new and great expressions of ourselves! In this episode, an awareness is available to you on embracing these new things, new opportunities, with a different approach than how others have designed them in the past.

Ep 007: The Authentic Expression Of You

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Podcast: Play in new window | Download (Duration: 14:55 — 20.5MB)

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Plain and simple, are we acknowledging when we are being and doing things, taking actions, “having fun”, that it’s just a way of expressing ourselves? And, what have we given up because we weren’t “awesome” at something in exchange for that authentic expression?
Many times when we do have an activity we believe is authentic expression, we tend to make work out of it. The thing that we supposedly enjoy is only enjoyable when we score well, achieve a personal record, create the perfect art, write the unforgettable story. The miss on what’s authentically wonderful about us is hijacked by setting difficult milestones that must be attained every time to be really truly happy.
Check out the takeaways on this episode, it will shift you back to having great times and great moments and being authentic in your expression of who you are, every day.
And stick around for what’s coming up in the next episode and a studio blooper to make you smile!